When it comes to our health, there’s no other important source than the food we eat, although we could substitute it with some sources such as supplemental vitamins, but food is the number one source of our well being. Eating the right kind of food especially organic and natural food can give us the perfect health and spare us from many diseases. In this video Dr. Gerhauser shared his healthy recipe – cooked vegetables and organic meat and demonstrate how to prepare a meal that is rich in vitamins and minerals. Dr. G explains the benefits of cooking vegetables rather than eating them raw. He also talks about the importance of eating meat that hasn’t been tampered with.